Services
ONE ON ONE COACHING
Customized nutrition program and training to guide and educate you towards your fitness goals. Service includes workout split according to your goal that would be adjusted when needed during the duration of your coaching.
You can break the cycle of dieting with ONE ON ONE COACHING where you will learn how to track macros and fully understand flexible dieting. As a bonus, will receive a FREE RECIPE BOOK with full macro breakdown!
This program also includes weekly check-ins and monthly phone consults for your accountability.
With ONE ON ONE COACHING you will be working directly with Alisa to accomplish your fitness goals.
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Stronger You Workout Plan
Get the confidence you desire while building the body of your dreams!
You will receive personalized workout plan right from my APP. Each workout includes video guidance, ability to track sets and weight, daily reminder and accountability. Workouts are created to your fitness goals with at the gym or at home options.
Workout Subscription
In-Person Training
Personalized workout plan that's tailored to your goals. Sessions performed in-person at your home, gym, my gym, or virtually by zoom. Each session you will work to unlock results you want.
Location: central San Fernando Valley and Playa Vista